Abalungisi Abahle Bendawo Emnyama, Ngokusho Kwadermatologists

Akudingeki ulinde unomphela amabala amnyama ukuthi aphele. Abalungisi Abalishumi Nambili Abamnyama Kakhulu ngo-2020 Ngokuya NgamaDerms

Ngokuzithoba kwemikhiqizo



Kucishe kubi njenge-zit enkulu? Indawo emnyama evame ukulandela. Yilapho izilungisi ezingcono kakhulu zamabala amnyama zitholakala khona. Inenkani futhi yephuza ukubuna — uma iphela — amabala amnyama ayisikhumbuzo esihlala njalo sokuvuvukala, ukulimala kwelanga (esimweni amabala elanga ), kanye nokuqubuka (sawubona, izibazi zomqubuko).

Isizathu sokuthi ifomu lamabala amnyama kungenxa yokuthi izinto ezinjengokulimala kwelanga nokugqashuka kokuqhuma ngokukhiqizwa okujwayelekile kwesikhumba sakho (aka melanin). Ukuvezwa kwe-UV kubangela uketshezi nokwabiwa kabusha kwe-melanin, futhi ukutholakala kwelanga okungapheli kubangela ukwanda kwamaseli akhiqiza umbala, kusho UMichele J. Farber, MD , udokotela wesikhumba eNew York City. Amabala amnyama avela ekuqhumeni (noma i-hyperpigmentation yangemva kokuvuvukala), ngakolunye uhlangothi, kubangelwa ukukhiqizwa ngokweqile kwe-melanin okushiya amamaki amnyama.



Noma ngabe iyini imbangela, umbala wabo ojulile kungaba nzima ukuwufihla ngokufihla wedwa, yingakho ama-derms efunga izithako ezikhanyisa isikhumba ukusiza ukufiphaza amabala amnyama ngokushesha nangaphandle kwethoni yesikhumba. . ama-asidi. Izithako okufanele uzibheke emikhiqizweni engaphezulu kwekhawunta yokwenza ibala ama-retinols , i-alpha hydroxy acids, uvithamini C , i-hydroquinone, ne-kojic acid, kusho uFarber.

Phambili, sicele ochwepheshe ukuthi babelane ngezilungiso ezingcono kakhulu ezimnyama abazincomayo ezigulini zabo, nokuthi kungani bezithanda.

Yonke imikhiqizo efakwe ku-Glamour ikhethwe ngokuzimela ngabahleli bethu. Kodwa-ke, uma uthenga okuthile ngezixhumanisi zethu zokuthengisa, singathola ikhomishini yokusebenzisana.